Green Tea is rich in antioxidants such as polyphenols (flavonoids), catechins, and other compounds that help protect cells from damage caused by free radicals and other types of harmful molecules called "oxidants." These antioxidants can help reduce oxidative stress which may lead to chronic diseases such as cancer and heart disease. It also contains vitamins C and E which are thought to fight inflammation which can lead to arthritis pain relief. Buy Green Tea for Weight Loss.
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