Muscle pain is difficult to avoid, given the fact that the human body has over 600 muscles. While pain felt in the muscles, also known as myalgia, is usually temporary and caused by overusing the muscles, it could also state a more complex problem, particularly when it is unrelate to physical exertion.
What are the types of muscle pain?
Muscle pain can be divide into two categories: pain that is relate to muscle activity, and pain that is not.
Pain related to muscle activity
When pain is relate to muscle activity, it can come on during the physical exercise itself or shortly afterwards (generally within 24 to 48 hours), as is generally the case with muscle soreness and stiffness, cramps and strains.
Pain unrelated to muscle activity
Sometimes, muscle pain can occur separate from any kind of physical activity. This could be cause by a virus or other condition that means you need to visit the doctor.
