Constipation may be one of the most uncomfortable gastrointestinal problems a person can have. Technically, one suffers from constipation if he or she has bowel movement fewer than thrice a week. With constipation, stools are often difficult to eliminate and may be painful for people to pass.
Constipated people also often feel bloated, strained and have a sensation of always having a full bowel. Constipation treatment, however, may be as simple as changing your diet or lifestyle.
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